Hey Everyone! Yay for another healthy weekend, RIGHT? :) The goal for day 18 is pretty simple. I picked it for a weekend day because we tend to go out more on the weekends, and fried foods come into our diets more often when eating out.
For Day 18 (Saturday) you get +1 for not eating any foods that are deep fried. Also, get some activity or exercise in! Get your +1 for the weekly goal too :) You can do it!! I'm planning on a morning bike ride, what is your plan for activity? Something fun and different for the weekend? Share with us!
Hope you got your daily dose of nutrition today, and thanks for reading! If you enjoy the blog, please share using the buttons below, or in the box to the right. Also, we would love to have you join us! Join this site in the "followers" box to the right. "Like" the blog on facebook, and follow me on twitter (@jennasteprd), tumblr, and pinterest using the the boxes on the right. Thanks, and have a great day! ~jenna